Nutrition FactsServing Size: link |
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---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 204.4 kcal |
0% |
Total Fat | 18 g |
27.7% |
Saturated Fat | 6.6 g |
33.1% |
Polyunsaturated Fat | 1.7 g |
0% |
Monounsaturated Fat | 8.3 g |
0% |
Cholesterol | 50.2 mg |
16.7% |
Sodium | 620.2 mg |
25.8% |
Potassium | 200.6 mg |
5.7% |
Carbohydrate | 0.2 g |
0.1% |
Dietary Fiber | 0.1 g |
0.3% |
Sugars | - | - |
Protein | 9.7 g |
19.5% |
Vitamin A | 199.9 IU |
4% |
Vitamin C | 1.5 mg |
2.5% |
Thiamin | 0.5 mg |
30% |
Riboflavin | 0.1 mg |
8% |
Niacin | 2.1 mg |
10.5% |
Vitamin B-6 | 0.2 mg |
12.2% |
Folate | 2.3 mcg |
0.6% |
Folic acid | - | - |
Vitamin B-12 | 0.4 mcg |
6.2% |
Pantothenic acid | 0.4 mg |
3.9% |
Calcium | 202.9 mg |
20.3% |
Iron | 2.8 mg |
15.6% |
Magnesium | 11.4 mg |
2.9% |
Zinc | 1.6 mg |
10.6% |
Copper | 0.1 mg |
2.8% |
Phosphorus | 130 mg |
13% |
Selenium | 21.1 mcg |
30.2% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.