Fish, blackfish, whole (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Scientific name: Dallia pectoralis

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 82 kcal
0%
Total Fat 1.8 g
2.7%
Carbohydrate 1 g
0.3%
Protein 15.5 g
31%
Vitamin A 1202 IU
24%
Thiamin 0 mg
0.7%
Riboflavin 0.4 mg
21.8%
Niacin 1.9 mg
9.5%
Calcium 236 mg
23.6%
Iron 4.6 mg
25.6%
Phosphorus 287 mg
28.7%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.