Fish, pike, northern, liver (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Scientific name: Esox lucius

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 156 kcal
0%
Total Fat 8 g
12.3%
Carbohydrate 4.3 g
1.4%
Protein 16.6 g
33.2%
Vitamin A 860 IU
17.2%
Thiamin 0.1 mg
6.7%
Riboflavin 0.7 mg
41.2%
Niacin 5 mg
25%
Calcium 28 mg
2.8%
Iron 2.1 mg
11.7%
Phosphorus 412 mg
41.2%

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Fish, pike, northern, liver (Alaska Native)
Fish, lingcod, liver (Alaska Native)
Fish, pike, northern, raw
Fish, salmon, king or chinook, liver (Alaska Native)
Fish, whitefish, broad, liver (Alaska Native)
Fish, pike, northern, cooked, dry heat
Caribou, liver, raw (Alaska Native)
Moose, liver, braised (Alaska Native)
Seal, ringed, liver, (Alaska Native)
Walrus, liver, raw (Alaska Native)
Whale, beluga, liver, raw (Alaska Native)
Fish, blackfish, whole (Alaska Native)


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.