Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 155 kcal |
0% |
Total Fat | 4.9 g |
7.5% |
Polyunsaturated Fat | 1.1 g |
0% |
Monounsaturated Fat | 0.7 g |
0% |
Cholesterol | 389 mg |
129.7% |
Sodium | 70 mg |
2.9% |
Potassium | 235 mg |
6.7% |
Carbohydrate | 3.4 g |
1.1% |
Protein | 24.4 g |
48.8% |
Vitamin A | 96000 IU |
1920% |
Vitamin C | 22.6 mg |
37.7% |
Thiamin | 0.2 mg |
13.1% |
Riboflavin | 4.1 mg |
241.2% |
Niacin | 10.7 mg |
53.6% |
Vitamin B-6 | 0.9 mg |
45.5% |
Folate | 217 mcg |
54.3% |
Vitamin B-12 | 71 mcg |
1183.3% |
Pantothenic acid | 4.6 mg |
45.7% |
Calcium | 7 mg |
0.7% |
Iron | 6.8 mg |
37.6% |
Magnesium | 20 mg |
5% |
Zinc | 6.1 mg |
40.5% |
Copper | 2.8 mg |
139.5% |
Phosphorus | 129 mg |
12.9% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.