Fish, whitefish, broad, roe (Alaska Native)

Food Group: Ethnic Foods

Category: Fish

Also known as sheefish

Scientific name: Coregonus nasus

Popular tags: roe alaska native,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 87 kcal
0%
Total Fat 5 g
7.7%
Carbohydrate 2.4 g
0.8%
Protein 8 g
16%
Vitamin A 490 IU
9.8%
Thiamin 0.2 mg
10%
Niacin 1.4 mg
7%
Calcium 54 mg
5.4%
Iron 0.9 mg
5%
Phosphorus 312 mg
31.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.