Nutrition FactsServing Size: large serving (3.5 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 72 kcal |
0% |
Total Fat | 2.2 g |
3.4% |
Saturated Fat | 0.5 g |
2.5% |
Cholesterol | 12 mg |
4% |
Sodium | 30 mg |
1.3% |
Potassium | 128 mg |
3.7% |
Carbohydrate | 5.6 g |
1.9% |
Protein | 7.4 g |
14.8% |
Vitamin A | 40 IU |
0.8% |
Vitamin C | 0.3 mg |
0.5% |
Thiamin | 0.1 mg |
4.7% |
Riboflavin | 0 mg |
1.2% |
Niacin | 2.6 mg |
13.2% |
Vitamin B-6 | 0 mg |
0.5% |
Folate | 1 mcg |
0.3% |
Pantothenic acid | 0 mg |
0.1% |
Calcium | 35 mg |
3.5% |
Iron | 0.5 mg |
2.8% |
Magnesium | 1 mg |
0.3% |
Phosphorus | 112 mg |
11.2% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.