Fast foods, submarine sandwich, with cold cuts

Food Group: Fast Foods

Category: Fast

Serving Sizes: submarine |

Nutrition Facts

Serving Size: submarine
Amount
Per Serving		 % Daily Value**
Calories 456 kcal
0%
Total Fat 18.6 g
28.7%
Saturated Fat 6.8 g
34%
Polyunsaturated Fat 2.3 g
0%
Monounsaturated Fat 8.2 g
0%
Cholesterol 36.5 mg
12.2%
Sodium 1650.7 mg
68.8%
Potassium 394.4 mg
11.3%
Carbohydrate 51 g
17%
Protein 21.8 g
43.7%
Vitamin A 424.1 IU
8.5%
Vitamin C 12.3 mg
20.5%
Thiamin 1 mg
66.9%
Riboflavin 0.8 mg
46.9%
Niacin 5.5 mg
27.5%
Vitamin B-6 0.1 mg
6.8%
Folate 54.7 mcg
13.7%
Folic acid 31.9 mcg
0%
Vitamin B-12 1.1 mcg
18.2%
Pantothenic acid 0.9 mg
8.9%
Calcium 189.2 mg
18.9%
Iron 2.5 mg
13.9%
Magnesium 68.4 mg
17.1%
Zinc 2.6 mg
17.2%
Copper 0.3 mg
15.2%
Phosphorus 287.3 mg
28.7%
Selenium 30.8 mcg
44%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.