Fast foods, potato, baked and topped with sour cream and chives
Food Group: Fast Foods
Category: Fast
Serving Sizes: piece |
Nutrition FactsServing Size: piece |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 392.6 kcal |
0% |
| Total Fat | 22.3 g |
34.3% |
| Saturated Fat | 10 g |
50.1% |
| Polyunsaturated Fat | 3.3 g |
0% |
| Monounsaturated Fat | 7.9 g |
0% |
| Cholesterol | 24.2 mg |
8.1% |
| Sodium | 181.2 mg |
7.6% |
| Potassium | 1383.2 mg |
39.5% |
| Carbohydrate | 50 g |
16.7% |
| Protein | 6.7 g |
13.3% |
| Vitamin A | 1346.9 IU |
26.9% |
| Vitamin C | 33.8 mg |
56.4% |
| Thiamin | 0.3 mg |
18.1% |
| Riboflavin | 0.2 mg |
10.7% |
| Niacin | 3.7 mg |
18.6% |
| Vitamin B-6 | 0.8 mg |
39.3% |
| Folate | 33.2 mcg |
8.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3.5% |
| Pantothenic acid | 1.5 mg |
14.8% |
| Calcium | 105.7 mg |
10.6% |
| Iron | 3.1 mg |
17.3% |
| Magnesium | 69.5 mg |
17.4% |
| Zinc | 0.9 mg |
6% |
| Copper | 0.7 mg |
34.3% |
| Phosphorus | 184.2 mg |
18.4% |
| Selenium | 3.3 mcg |
4.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.