Fast foods, potato, baked and topped with cheese sauce and broccoli

Food Group: Fast Foods

Category: Fast

Serving Sizes: piece |

Nutrition Facts

Serving Size: piece
Amount
Per Serving
% Daily Value**
Calories 403.4 kcal
0%
Total Fat 21.4 g
33%
Saturated Fat 8.5 g
42.6%
Polyunsaturated Fat 4.2 g
0%
Monounsaturated Fat 7.7 g
0%
Cholesterol 20.3 mg
6.8%
Sodium 484.8 mg
20.2%
Potassium 1440.8 mg
41.2%
Carbohydrate 46.6 g
15.5%
Protein 13.7 g
27.3%
Vitamin A 1695 IU
33.9%
Vitamin C 48.5 mg
80.8%
Thiamin 0.3 mg
18.1%
Riboflavin 0.3 mg
16%
Niacin 3.6 mg
18%
Vitamin B-6 0.8 mg
39%
Folate 61 mcg
15.3%
Folic acid - -
Vitamin B-12 0.3 mcg
5.7%
Pantothenic acid 1.4 mg
14.2%
Calcium 335.6 mg
33.6%
Iron 3.3 mg
18.5%
Magnesium 78 mg
19.5%
Zinc 2 mg
13.6%
Copper 0.6 mg
32.4%
Phosphorus 345.8 mg
34.6%
Selenium 5.8 mcg
8.2%

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Fast foods, potato, baked and topped with cheese sauce and broccoli
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.