Nutrition FactsServing Size: can (6.75 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1083.1 kcal |
0% |
Total Fat | 73.3 g |
112.7% |
Saturated Fat | 18.8 g |
93.8% |
Polyunsaturated Fat | 37.2 g |
0% |
Monounsaturated Fat | 14.1 g |
0% |
Cholesterol | 5.9 mg |
2% |
Sodium | 1425.6 mg |
59.4% |
Potassium | 982.1 mg |
28.1% |
Carbohydrate | 101.6 g |
33.9% |
Dietary Fiber | 2.4 g |
9.5% |
Protein | 13.1 g |
26.1% |
Vitamin A | 1494.9 IU |
29.9% |
Vitamin C | 18.8 mg |
31.4% |
Thiamin | 0.4 mg |
23.8% |
Riboflavin | 0.2 mg |
11.6% |
Niacin | 5 mg |
24.8% |
Vitamin B-6 | 0.9 mg |
47.1% |
Folate | 45.5 mcg |
11.4% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 1.6 mg |
16.4% |
Calcium | 126.7 mg |
12.7% |
Iron | 2.8 mg |
15.4% |
Magnesium | 108.9 mg |
27.2% |
Zinc | 1.4 mg |
9.4% |
Copper | 0.1 mg |
6.2% |
Phosphorus | 334.6 mg |
33.5% |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 155.1 kcal |
0% |
Total Fat | 10.5 g |
16.1% |
Saturated Fat | 2.7 g |
13.4% |
Polyunsaturated Fat | 5.3 g |
0% |
Monounsaturated Fat | 2 g |
0% |
Cholesterol | 0.9 mg |
0.3% |
Sodium | 204.1 mg |
8.5% |
Potassium | 140.6 mg |
4% |
Carbohydrate | 14.5 g |
4.8% |
Dietary Fiber | 0.3 g |
1.4% |
Protein | 1.9 g |
3.7% |
Vitamin A | 214 IU |
4.3% |
Vitamin C | 2.7 mg |
4.5% |
Thiamin | 0.1 mg |
3.4% |
Riboflavin | 0 mg |
1.7% |
Niacin | 0.7 mg |
3.5% |
Vitamin B-6 | 0.1 mg |
6.7% |
Folate | 6.5 mcg |
1.6% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.2 mg |
2.3% |
Calcium | 18.1 mg |
1.8% |
Iron | 0.4 mg |
2.2% |
Magnesium | 15.6 mg |
3.9% |
Zinc | 0.2 mg |
1.3% |
Copper | 0 mg |
0.9% |
Phosphorus | 47.9 mg |
4.8% |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.