Nutrition FactsServing Size: can (7 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 1104.8 kcal |
0% |
Total Fat | 76 g |
117% |
Saturated Fat | 18.7 g |
93.6% |
Polyunsaturated Fat | 39.6 g |
0% |
Monounsaturated Fat | 14.4 g |
0% |
Cholesterol | - | - |
Sodium | 1298.9 mg |
54.1% |
Potassium | 1995.8 mg |
57% |
Carbohydrate | 101 g |
33.7% |
Dietary Fiber | 7.1 g |
28.5% |
Sugars | 9.9 g |
0% |
Protein | 11.7 g |
23.4% |
Vitamin A | - | - |
Vitamin C | 16.2 mg |
27.1% |
Vitamin E | 4.3 mg |
13.1% |
Thiamin | 0.4 mg |
27.1% |
Riboflavin | 0.2 mg |
14% |
Niacin | 6.2 mg |
31.2% |
Vitamin B-6 | 0.3 mg |
14.4% |
Folate | 13.9 mcg |
3.5% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.4 mg |
4.2% |
Calcium | 47.5 mg |
4.8% |
Iron | 3 mg |
16.5% |
Magnesium | 114.8 mg |
28.7% |
Zinc | 1.2 mg |
7.8% |
Copper | 0.3 mg |
15.8% |
Phosphorus | 310.9 mg |
31.1% |
Selenium | 16 mcg |
22.9% |
Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 158.2 kcal |
0% |
Total Fat | 10.9 g |
16.7% |
Saturated Fat | 2.7 g |
13.4% |
Polyunsaturated Fat | 5.7 g |
0% |
Monounsaturated Fat | 2.1 g |
0% |
Cholesterol | - | - |
Sodium | 186 mg |
7.7% |
Potassium | 285.8 mg |
8.2% |
Carbohydrate | 14.5 g |
4.8% |
Dietary Fiber | 1 g |
4.1% |
Sugars | 1.4 g |
0% |
Protein | 1.7 g |
3.3% |
Vitamin A | - | - |
Vitamin C | 2.3 mg |
3.9% |
Vitamin E | 0.6 mg |
1.9% |
Thiamin | 0.1 mg |
3.9% |
Riboflavin | 0 mg |
2% |
Niacin | 0.9 mg |
4.5% |
Vitamin B-6 | 0 mg |
2.1% |
Folate | 2 mcg |
0.5% |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | 0.1 mg |
0.6% |
Calcium | 6.8 mg |
0.7% |
Iron | 0.4 mg |
2.4% |
Magnesium | 16.4 mg |
4.1% |
Zinc | 0.2 mg |
1.1% |
Copper | 0 mg |
2.3% |
Phosphorus | 44.5 mg |
4.5% |
Selenium | 2.3 mcg |
3.3% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.