Nutrition FactsServing Size: sandwich |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 242.1 kcal |
0% |
Total Fat | 14.5 g |
22.4% |
Saturated Fat | 5.1 g |
25.5% |
Polyunsaturated Fat | 1.7 g |
0% |
Monounsaturated Fat | 6.9 g |
0% |
Cholesterol | 44.1 mg |
14.7% |
Sodium | 670.3 mg |
27.9% |
Potassium | 143.1 mg |
4.1% |
Carbohydrate | 18 g |
6% |
Protein | 10.4 g |
20.8% |
Vitamin A | - | - |
Vitamin C | 0.1 mg |
0.2% |
Thiamin | 0.2 mg |
15.7% |
Riboflavin | 0.3 mg |
16.1% |
Niacin | 3.6 mg |
18.2% |
Vitamin B-6 | 0 mg |
2.5% |
Folate | 29.4 mcg |
7.4% |
Folic acid | 18.6 mcg |
0% |
Vitamin B-12 | 0.5 mcg |
8.5% |
Pantothenic acid | 0.5 mg |
5.1% |
Calcium | 23.5 mg |
2.4% |
Iron | 2.3 mg |
12.8% |
Magnesium | 12.7 mg |
3.2% |
Zinc | 2 mg |
13.2% |
Copper | 0.1 mg |
3.8% |
Phosphorus | 97 mg |
9.7% |
Selenium | 26 mcg |
37.1% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.