Chicken roll, light meat
Food Group: Sausages and Luncheon Meats
Category: Chicken
Serving Sizes: package | serving (1 serving) |
Nutrition FactsServing Size: package |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 261.8 kcal |
0% |
| Total Fat | 12.5 g |
19.3% |
| Saturated Fat | 3.3 g |
16.7% |
| Polyunsaturated Fat | 2.6 g |
0% |
| Monounsaturated Fat | 5 g |
0% |
| Cholesterol | 85 mg |
28.3% |
| Sodium | 992.8 mg |
41.4% |
| Potassium | 387.6 mg |
11.1% |
| Carbohydrate | 4.1 g |
1.4% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 33.2 g |
66.4% |
| Vitamin A | 139.4 IU |
2.8% |
| Vitamin C | - | - |
| Vitamin E | 0.5 mg |
1.4% |
| Thiamin | 0.1 mg |
7.4% |
| Riboflavin | 0.2 mg |
13% |
| Niacin | 9 mg |
45% |
| Vitamin B-6 | 0.4 mg |
17.9% |
| Folate | 3.4 mcg |
0.9% |
| Folic acid | - | - |
| Vitamin B-12 | 0.3 mcg |
4.3% |
| Pantothenic acid | 0.7 mg |
6.6% |
| Calcium | 73.1 mg |
7.3% |
| Iron | 1.6 mg |
9.2% |
| Magnesium | 32.3 mg |
8.1% |
| Zinc | 1.2 mg |
8.2% |
| Copper | 0.1 mg |
3.4% |
| Phosphorus | 266.9 mg |
26.7% |
| Selenium | 21.3 mcg |
30.4% |
| Caffeine | - | - |
Nutrition FactsServing Size: serving (1 serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 87.8 kcal |
0% |
| Total Fat | 4.2 g |
6.5% |
| Saturated Fat | 1.1 g |
5.6% |
| Polyunsaturated Fat | 0.9 g |
0% |
| Monounsaturated Fat | 1.7 g |
0% |
| Cholesterol | 28.5 mg |
9.5% |
| Sodium | 332.9 mg |
13.9% |
| Potassium | 130 mg |
3.7% |
| Carbohydrate | 1.4 g |
0.5% |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 11.1 g |
22.3% |
| Vitamin A | 46.7 IU |
0.9% |
| Vitamin C | - | - |
| Vitamin E | 0.2 mg |
0.5% |
| Thiamin | 0 mg |
2.5% |
| Riboflavin | 0.1 mg |
4.4% |
| Niacin | 3 mg |
15.1% |
| Vitamin B-6 | 0.1 mg |
6% |
| Folate | 1.1 mcg |
0.3% |
| Folic acid | - | - |
| Vitamin B-12 | 0.1 mcg |
1.4% |
| Pantothenic acid | 0.2 mg |
2.2% |
| Calcium | 24.5 mg |
2.5% |
| Iron | 0.6 mg |
3.1% |
| Magnesium | 10.8 mg |
2.7% |
| Zinc | 0.4 mg |
2.7% |
| Copper | 0 mg |
1.1% |
| Phosphorus | 89.5 mg |
8.9% |
| Selenium | 7.1 mcg |
10.2% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.