Turkey roll, light meat

Food Group: Sausages and Luncheon Meats

Category: Turkey

Serving Sizes: oz | 2.00 slices |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 41.7 kcal
0%
Total Fat 2 g
3.1%
Saturated Fat 0.6 g
2.9%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 12.2 mg
4.1%
Sodium 138.6 mg
5.8%
Potassium 71.2 mg
2%
Carbohydrate 0.2 g
0.1%
Dietary Fiber - -
Sugars - -
Protein 5.3 g
10.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0 mg
0.1%
Thiamin 0 mg
1.7%
Riboflavin 0.1 mg
3.8%
Niacin 2 mg
9.9%
Vitamin B-6 0.1 mg
4.5%
Folate 1.1 mcg
0.3%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.1 mg
1.2%
Calcium 11.3 mg
1.1%
Iron 0.4 mg
2%
Magnesium 4.5 mg
1.1%
Zinc 0.4 mg
2.9%
Copper 0 mg
0.6%
Phosphorus 51.9 mg
5.2%
Selenium 6.3 mcg
9%
Caffeine - -

Nutrition Facts

Serving Size: 2.00 slices
Amount
Per Serving
% Daily Value**
Calories 83.8 kcal
0%
Total Fat 4.1 g
6.3%
Saturated Fat 1.2 g
5.8%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 1.4 g
0%
Cholesterol 24.5 mg
8.2%
Sodium 278.7 mg
11.6%
Potassium 143.1 mg
4.1%
Carbohydrate 0.3 g
0.1%
Dietary Fiber - -
Sugars - -
Protein 10.7 g
21.3%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
3.4%
Riboflavin 0.1 mg
7.6%
Niacin 4 mg
20%
Vitamin B-6 0.2 mg
9.1%
Folate 2.3 mcg
0.6%
Folic acid - -
Vitamin B-12 0.1 mcg
2.3%
Pantothenic acid 0.2 mg
2.4%
Calcium 22.8 mg
2.3%
Iron 0.7 mg
4.1%
Magnesium 9.1 mg
2.3%
Zinc 0.9 mg
5.9%
Copper 0 mg
1.1%
Phosphorus 104.3 mg
10.4%
Selenium 12.7 mcg
18.2%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Turkey roll, light meat
Turkey roll, light and dark meat
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Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Turkey, all classes, light meat, meat and skin, raw
Turkey, fryer-roasters, light meat, meat and skin, raw
Turkey, fryer-roasters, light meat, meat only, raw
Turkey, young hen, light meat, meat and skin, raw
Turkey, young hen, light meat, meat only, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.