Turkey roll, light and dark meat

Food Group: Sausages and Luncheon Meats

Category: Turkey

Serving Sizes: oz | 2.00 slices |

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 42.2 kcal
0%
Total Fat 2 g
3%
Saturated Fat 0.6 g
2.9%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 15.6 mg
5.2%
Sodium 166.1 mg
6.9%
Potassium 76.5 mg
2.2%
Carbohydrate 0.6 g
0.2%
Dietary Fiber - -
Sugars - -
Protein 5.1 g
10.3%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.7%
Riboflavin 0.1 mg
4.7%
Niacin 1.4 mg
6.8%
Vitamin B-6 0.1 mg
3.8%
Folate 1.4 mcg
0.4%
Folic acid - -
Vitamin B-12 0.1 mcg
1.1%
Pantothenic acid 0.2 mg
1.6%
Calcium 9.1 mg
0.9%
Iron 0.4 mg
2.1%
Magnesium 5.1 mg
1.3%
Zinc 0.6 mg
3.8%
Copper 0 mg
1%
Phosphorus 47.6 mg
4.8%
Selenium 8.3 mcg
11.8%
Caffeine - -

Nutrition Facts

Serving Size: 2.00 slices
Amount
Per Serving
% Daily Value**
Calories 84.9 kcal
0%
Total Fat 4 g
6.1%
Saturated Fat 1.2 g
5.8%
Polyunsaturated Fat 1 g
0%
Monounsaturated Fat 1.3 g
0%
Cholesterol 31.4 mg
10.5%
Sodium 334 mg
13.9%
Potassium 153.9 mg
4.4%
Carbohydrate 1.2 g
0.4%
Dietary Fiber - -
Sugars - -
Protein 10.3 g
20.7%
Vitamin A - -
Vitamin C - -
Vitamin E 0.2 mg
0.6%
Thiamin 0.1 mg
3.5%
Riboflavin 0.2 mg
9.5%
Niacin 2.7 mg
13.7%
Vitamin B-6 0.2 mg
7.7%
Folate 2.9 mcg
0.7%
Folic acid - -
Vitamin B-12 0.1 mcg
2.2%
Pantothenic acid 0.3 mg
3.2%
Calcium 18.2 mg
1.8%
Iron 0.8 mg
4.3%
Magnesium 10.3 mg
2.6%
Zinc 1.1 mg
7.6%
Copper 0 mg
2%
Phosphorus 95.8 mg
9.6%
Selenium 16.6 mcg
23.8%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Turkey roll, light and dark meat
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Turkey, diced, light and dark meat, seasoned
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CARL BUDDIG, Smoked Sliced Chicken, light and dark meat
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Turkey, all classes, dark meat, meat and skin, raw
Turkey, fryer-roasters, dark meat, meat and skin, raw
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.