Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 112.3 kcal
0%
Total Fat 2.5 g
3.9%
Saturated Fat 0.5 g
2.7%
Polyunsaturated Fat 0.6 g
0%
Monounsaturated Fat 1.1 g
0%
Cholesterol - -
Sodium 186.6 mg
7.8%
Potassium 51.3 mg
1.5%
Carbohydrate 21 g
7%
Dietary Fiber 1.4 g
5.4%
Sugars 8.5 g
0%
Protein 1.9 g
3.7%
Vitamin A 40.8 IU
0.8%
Vitamin C - -
Vitamin D - -
Vitamin E 0.3 mg
1%
Thiamin 0.6 mg
41.9%
Riboflavin 0.5 mg
27.5%
Niacin 5.8 mg
29%
Vitamin B-6 1.3 mg
65.5%
Folate 5.1 mcg
1.3%
Folic acid 415 mcg
0%
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.3%
Calcium 3.5 mg
0.4%
Iron 5.3 mg
29.7%
Magnesium 15.1 mg
3.8%
Zinc 4.5 mg
29.9%
Copper 0.1 mg
3.4%
Phosphorus 39.7 mg
4%
Selenium 2.8 mcg
4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.