Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
Food Group: Breakfast Cereals
Category: Cereals
Popular tags: cereals ready-to-eat, post banana nut crunch cereal, banana nut crunch,
Serving Sizes: cup (1 NLEA serving) |
Nutrition FactsServing Size: cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 249 kcal |
0% |
| Total Fat | 6.1 g |
9.3% |
| Saturated Fat | 0.8 g |
4.1% |
| Cholesterol | - | - |
| Sodium | 252.5 mg |
10.5% |
| Potassium | 171.1 mg |
4.9% |
| Carbohydrate | 43.7 g |
14.6% |
| Dietary Fiber | 4 g |
16% |
| Sugars | 12 g |
0% |
| Protein | 5 g |
10% |
| Vitamin A | 749.9 IU |
15% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin D | 40.1 IU |
10% |
| Thiamin | 0.4 mg |
25.2% |
| Riboflavin | 0.4 mg |
25% |
| Niacin | 5 mg |
25% |
| Vitamin B-6 | 0.5 mg |
25.1% |
| Folate | 11.2 mcg |
2.8% |
| Folic acid | 88.5 mcg |
0% |
| Vitamin B-12 | 1.5 mcg |
25% |
| Calcium | 21.2 mg |
2.1% |
| Iron | 16.2 mg |
90% |
| Magnesium | 48.4 mg |
12.1% |
| Zinc | 1.5 mg |
10% |
| Copper | 0.2 mg |
11.3% |
| Phosphorus | 182.9 mg |
18.3% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.