Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal

Food Group: Breakfast Cereals

Category: Cereals

Popular tags: cereals ready-to-eat,

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving
% Daily Value**
Calories 112.1 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.4 g
2.2%
Cholesterol - -
Sodium 128.3 mg
5.3%
Potassium 49.4 mg
1.4%
Carbohydrate 21.5 g
7.2%
Dietary Fiber 1.5 g
5.9%
Sugars 11.4 g
0%
Protein 1.3 g
2.6%
Vitamin A 750.1 IU
15%
Vitamin C - -
Vitamin D 40 IU
10%
Thiamin 0.4 mg
25%
Riboflavin 0.4 mg
24.9%
Niacin 5 mg
25%
Vitamin B-6 0.5 mg
25%
Folate 5.1 mcg
1.3%
Folic acid 94.8 mcg
0%
Vitamin B-12 1.5 mcg
25%
Calcium 5.1 mg
0.5%
Iron 1.8 mg
10%
Magnesium 14.9 mg
3.7%
Zinc 1.5 mg
10%
Copper 0.1 mg
4.1%
Phosphorus 32.1 mg
3.2%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.