Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Popular tags: cereals ready-to-eat, special k low carb lifestyle, special k,

Serving Sizes: 0.75 cup |

Nutrition Facts

Serving Size: 0.75 cup
Amount
Per Serving		 % Daily Value**
Calories 101.2 kcal
0%
Total Fat 2.8 g
4.3%
Saturated Fat 0.6 g
2.9%
Trans Fat - -
Polyunsaturated Fat 1.6 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol - -
Sodium 110.2 mg
4.6%
Potassium 322.2 mg
9.2%
Carbohydrate 13.9 g
4.6%
Dietary Fiber 4.9 g
19.7%
Sugars 1.9 g
0%
Protein 9.8 g
19.5%
Vitamin A 1052.7 IU
21.1%
Vitamin C 17.7 mg
29.5%
Vitamin E 6.7 mg
20.2%
Thiamin 0.4 mg
25.1%
Riboflavin 0.5 mg
29%
Niacin 5.1 mg
25.5%
Vitamin B-6 0.7 mg
33.4%
Folic acid 124.4 mcg
0%
Folate 5.5 mcg
1.4%
Vitamin B-12 1.7 mcg
27.6%
Pantothenic acid 0.3 mg
2.6%
Calcium 39.2 mg
3.9%
Iron 6.1 mg
33.8%
Magnesium 68.4 mg
17.1%
Zinc 1.4 mg
9.3%
Copper 0.1 mg
7.3%
Phosphorus 194.6 mg
19.5%
Selenium 7.5 mcg
10.8%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.