Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 114.4 kcal |
0% |
Total Fat | 0.3 g |
0.5% |
Saturated Fat | 0.1 g |
0.4% |
Trans Fat | - | - |
Polyunsaturated Fat | 0.2 g |
0% |
Monounsaturated Fat | 0.1 g |
0% |
Cholesterol | - | - |
Sodium | 220.1 mg |
9.2% |
Potassium | 75 mg |
2.1% |
Carbohydrate | 25 g |
8.3% |
Dietary Fiber | 1 g |
4% |
Sugars | 10 g |
0% |
Protein | 3.8 g |
7.7% |
Vitamin A | 749.9 IU |
15% |
Vitamin C | 21 mg |
35% |
Vitamin E | 4.7 mg |
14.3% |
Thiamin | 0.5 mg |
34.9% |
Riboflavin | 0.6 mg |
36.5% |
Niacin | 7 mg |
35% |
Vitamin B-6 | 0.7 mg |
35% |
Folic acid | 134.2 mcg |
0% |
Folate | 5.9 mcg |
1.5% |
Vitamin B-12 | 2.1 mcg |
35.1% |
Pantothenic acid | 0.1 mg |
1.5% |
Calcium | 18.6 mg |
1.9% |
Iron | 8.1 mg |
45.1% |
Magnesium | 12.1 mg |
3% |
Zinc | 0.5 mg |
3.3% |
Copper | 0.1 mg |
2.6% |
Phosphorus | 50.2 mg |
5% |
Selenium | 4 mcg |
5.8% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.