Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Popular tags: cereals ready-to-eat,

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving		 % Daily Value**
Calories 116.9 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.1%
Trans Fat - -
Polyunsaturated Fat 0 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 178.3 mg
7.4%
Potassium 25.7 mg
0.7%
Carbohydrate 28 g
9.3%
Dietary Fiber 0.3 g
1.4%
Sugars 8.4 g
0%
Protein 1.6 g
3.3%
Vitamin A 608.2 IU
12.2%
Vitamin C 7.1 mg
11.9%
Vitamin D 62.6 IU
15.7%
Vitamin E 0.1 mg
0.2%
Thiamin 0.4 mg
28.9%
Riboflavin 0.6 mg
32.8%
Niacin 5.9 mg
29.5%
Vitamin B-6 0.6 mg
29.5%
Folic acid 113.2 mcg
0%
Folate 5.9 mcg
1.5%
Vitamin B-12 1.8 mcg
29.5%
Pantothenic acid 0.1 mg
0.7%
Calcium 1.9 mg
0.2%
Iron 7.1 mg
39.6%
Magnesium 2.8 mg
0.7%
Zinc 0.3 mg
1.9%
Copper 0.1 mg
3.9%
Phosphorus 12.4 mg
1.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.