Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: 0.75 cup (1 NLEA serving) |

Nutrition Facts

Serving Size: 0.75 cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 113.8 kcal
0%
Total Fat 0.2 g
0.2%
Saturated Fat 0.1 g
0.3%
Trans Fat - -
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 148.5 mg
6.2%
Potassium 22.6 mg
0.6%
Carbohydrate 28 g
9.3%
Dietary Fiber 1 g
4%
Sugars 11.8 g
0%
Protein 1 g
2%
Vitamin A 533.2 IU
10.7%
Vitamin C 6.2 mg
10.3%
Vitamin D 40 IU
10%
Vitamin E 0 mg
0.1%
Thiamin 0.4 mg
24.8%
Riboflavin 0.5 mg
27.4%
Niacin 5 mg
25.1%
Vitamin B-6 0.5 mg
24.8%
Folate 5.9 mcg
1.5%
Folic acid 95.5 mcg
0%
Vitamin B-12 1.6 mcg
25.8%
Pantothenic acid 0.1 mg
1.1%
Calcium 1.6 mg
0.2%
Iron 4.5 mg
25%
Magnesium 2.5 mg
0.6%
Zinc 0.1 mg
0.4%
Copper 0 mg
0.6%
Phosphorus 10.5 mg
1.1%
Selenium 1.4 mcg
1.9%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.