Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Food Group: Breakfast Cereals

Category: Cereals

Also known as Includes USDA Commodity B879

Made by Kellogg, Co.

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 101.1 kcal
0%
Total Fat 0.2 g
0.3%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0 g
0%
Cholesterol - -
Sodium 202.4 mg
8.4%
Potassium 22.1 mg
0.6%
Carbohydrate 24.4 g
8.1%
Dietary Fiber 0.7 g
2.8%
Sugars 2.9 g
0%
Protein 1.9 g
3.7%
Vitamin A 501.5 IU
10%
Vitamin C 6.2 mg
10.3%
Vitamin D 42.6 IU
10.6%
Vitamin E 0 mg
0.1%
Thiamin 0.6 mg
39.8%
Riboflavin 0.7 mg
43.5%
Niacin 6.8 mg
34.2%
Vitamin B-6 1 mg
48.2%
Folate 9.5 mcg
2.4%
Folic acid 124.9 mcg
0%
Vitamin B-12 2.7 mcg
44.2%
Pantothenic acid 0 mg
0.2%
Calcium 1.1 mg
0.1%
Iron 8.1 mg
45.1%
Magnesium 2.5 mg
0.6%
Zinc 0.1 mg
0.3%
Copper 0 mg
1.5%
Phosphorus 10.4 mg
1%
Selenium 2.3 mcg
3.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.