Cereals ready-to-eat, KELLOGG, POKEMON

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 115.8 kcal
0%
Total Fat 0.8 g
1.2%
Saturated Fat 0.2 g
0.8%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.3 g
0%
Cholesterol - -
Sodium 210 mg
8.8%
Potassium 42 mg
1.2%
Carbohydrate 25.8 g
8.6%
Dietary Fiber 1.5 g
6%
Sugars 14.1 g
0%
Protein 2 g
4.1%
Vitamin A 516.9 IU
10.3%
Vitamin C 15.6 mg
26%
Vitamin D 41.4 IU
10.4%
Vitamin E 0.1 mg
0.3%
Thiamin 0.4 mg
26%
Riboflavin 0.4 mg
24.7%
Niacin 5.1 mg
25.5%
Vitamin B-6 0.5 mg
25.5%
Folate 5.7 mcg
1.4%
Folic acid 97.5 mcg
0%
Vitamin B-12 1.5 mcg
25.5%
Pantothenic acid 0.1 mg
0.9%
Calcium 6 mg
0.6%
Iron 1.9 mg
10.3%
Magnesium 17.1 mg
4.3%
Zinc 1.5 mg
10.2%
Copper 0 mg
1.8%
Phosphorus 48 mg
4.8%
Selenium 5.1 mcg
7.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.