Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX
Food Group: Breakfast Cereals
Category: Cereals
Made by Kellogg, Co.
Serving Sizes: 0.67 cup (1 NLEA serving) |
Nutrition FactsServing Size: 0.67 cup (1 NLEA serving) |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 196.4 kcal |
0% |
| Total Fat | 3 g |
4.7% |
| Saturated Fat | 0.4 g |
2.2% |
| Trans Fat | - | - |
| Polyunsaturated Fat | 1 g |
0% |
| Monounsaturated Fat | 1.6 g |
0% |
| Cholesterol | - | - |
| Sodium | 170 mg |
7.1% |
| Potassium | 239.8 mg |
6.9% |
| Carbohydrate | 40.2 g |
13.4% |
| Dietary Fiber | 4 g |
16.1% |
| Sugars | 17.1 g |
0% |
| Protein | 5 g |
10% |
| Vitamin A | 299.8 IU |
6% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin D | 16 IU |
4% |
| Vitamin E | 4 mg |
12% |
| Thiamin | 0.4 mg |
29.3% |
| Riboflavin | 0.4 mg |
25.9% |
| Niacin | 5.5 mg |
27.5% |
| Vitamin B-6 | 2 mg |
101.8% |
| Folate | 10.5 mcg |
2.6% |
| Folic acid | 395.5 mcg |
0% |
| Vitamin B-12 | 6.1 mcg |
100.8% |
| Pantothenic acid | 2.5 mg |
25.3% |
| Calcium | 31.9 mg |
3.2% |
| Iron | 4.5 mg |
25.1% |
| Magnesium | 49 mg |
12.2% |
| Zinc | 3.7 mg |
24.9% |
| Copper | 0.1 mg |
5.5% |
| Phosphorus | 100.1 mg |
10% |
| Selenium | 9.5 mcg |
13.6% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.