Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS

Food Group: Breakfast Cereals

Category: Cereals

Made by Kellogg, Co.

Serving Sizes: cup (1 NLEA serving) |

Nutrition Facts

Serving Size: cup (1 NLEA serving)
Amount
Per Serving		 % Daily Value**
Calories 117 kcal
0%
Total Fat 0.6 g
0.9%
Saturated Fat 0.1 g
0.6%
Trans Fat - -
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.2 g
0%
Cholesterol - -
Sodium 142.5 mg
5.9%
Potassium 36 mg
1%
Carbohydrate 27.3 g
9.1%
Dietary Fiber 1 g
3.8%
Sugars 14.7 g
0%
Protein 0.9 g
1.8%
Vitamin A 156 IU
3.1%
Vitamin C 13.8 mg
23%
Vitamin D 38.1 IU
9.5%
Vitamin E 0 mg
0.1%
Thiamin 0.5 mg
34%
Riboflavin 0.4 mg
22.9%
Niacin 4.6 mg
23.1%
Vitamin B-6 0.5 mg
22.5%
Folate 5.7 mcg
1.4%
Folic acid 87.3 mcg
0%
Vitamin B-12 1.4 mcg
23%
Pantothenic acid 0.1 mg
0.8%
Calcium 7.5 mg
0.8%
Iron 4.2 mg
23.2%
Magnesium 16.5 mg
4.1%
Zinc 1.5 mg
10%
Copper 0 mg
2.1%
Phosphorus 37.5 mg
3.8%
Selenium 2.2 mcg
3.1%
Caffeine - -

Mealographer

Find other foods

Similar foods:

We found 12 similar food items in our database:

Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE CINNAMON SQUARES MINI-WHEATS
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
Cereals ready-to-eat, Puffed KASHI by Kellogg
Cereals ready-to-eat, KASHI Medley by Kellogg
Cereals ready-to-eat, KASHI GoLEAN by Kellogg
Cereals ready-to-eat, KASHI, SEVEN IN THE MORNING by KELLOGG
Cereals ready-to-eat,, KASHI GoLEAN CRUNCH by KELLOGG
Cereals ready-to-eat, Honey Puffed KASHI by Kellogg
Cereals ready-to-eat, KASHI Good Friends by Kellogg
Cereals ready-to-eat, KELLOGG, POKEMON


Trying to lose weight, lower your cholesterol, or eat healthy?

Join Mealographer

You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.

* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.