Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water

Food Group: Breakfast Cereals

Category: Cereals

Made by The Quaker Oats, Co.

Serving Sizes: packet, prepared |

Nutrition Facts

Serving Size: packet, prepared
Amount
Per Serving		 % Daily Value**
Calories 97.3 kcal
0%
Total Fat 0.5 g
0.7%
Saturated Fat 0.1 g
0.3%
Polyunsaturated Fat 0.2 g
0%
Monounsaturated Fat 0.1 g
0%
Cholesterol - -
Sodium 413.1 mg
17.2%
Potassium 56.4 mg
1.6%
Carbohydrate 20.6 g
6.9%
Dietary Fiber 1.4 g
5.6%
Sugars 0.1 g
0%
Protein 2.7 g
5.4%
Vitamin A - -
Vitamin C - -
Vitamin D - -
Vitamin E - -
Thiamin 0.2 mg
11.3%
Riboflavin 0.2 mg
11.3%
Niacin 2.3 mg
11.3%
Vitamin B-6 0 mg
1.9%
Folate 45.1 mcg
11.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0.1 mg
1.2%
Calcium 5.6 mg
0.6%
Iron 7.8 mg
43.3%
Magnesium 7.1 mg
1.8%
Zinc 0.2 mg
1%
Copper 0 mg
2%
Phosphorus 25.4 mg
2.5%
Selenium - -
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.