Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry
Food Group: Breakfast Cereals
Category: Cereals
Made by The Quaker Oats, Co.
Popular tags: dry,
Serving Sizes: packet |
Nutrition FactsServing Size: packet |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 101.6 kcal |
0% |
| Total Fat | 1.5 g |
2.3% |
| Saturated Fat | 0.3 g |
1.7% |
| Polyunsaturated Fat | 0.4 g |
0% |
| Monounsaturated Fat | 0.7 g |
0% |
| Cholesterol | - | - |
| Sodium | 436 mg |
18.2% |
| Potassium | 58.5 mg |
1.7% |
| Carbohydrate | 20.3 g |
6.8% |
| Dietary Fiber | 1.3 g |
5.3% |
| Sugars | 0.6 g |
0% |
| Protein | 2.9 g |
5.8% |
| Vitamin A | 3.4 IU |
0.1% |
| Vitamin C | - | - |
| Vitamin D | - | - |
| Thiamin | 0.2 mg |
10.6% |
| Riboflavin | 0.2 mg |
10.7% |
| Niacin | 2.1 mg |
10.7% |
| Vitamin B-6 | 0 mg |
2.2% |
| Vitamin B-12 | 0.1 mcg |
1.8% |
| Pantothenic acid | 0.1 mg |
1.2% |
| Calcium | 6.7 mg |
0.7% |
| Iron | 8.1 mg |
45% |
| Magnesium | 6.7 mg |
1.7% |
| Zinc | 0.2 mg |
1% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 27.7 mg |
2.8% |
| Selenium | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.