Nutrition FactsServing Size: oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 119.9 kcal |
0% |
Total Fat | 2.8 g |
4.3% |
Saturated Fat | 0.7 g |
3.5% |
Polyunsaturated Fat | 0.4 g |
0% |
Monounsaturated Fat | 1.6 g |
0% |
Cholesterol | - | - |
Sodium | 194.8 mg |
8.1% |
Potassium | 17.9 mg |
0.5% |
Carbohydrate | 22.7 g |
7.6% |
Dietary Fiber | 0.2 g |
0.8% |
Sugars | 12.5 g |
0% |
Protein | 1.1 g |
2.3% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.7% |
Thiamin | 0.1 mg |
5.8% |
Riboflavin | 0.1 mg |
3.1% |
Niacin | 0.7 mg |
3.7% |
Vitamin B-6 | 0 mg |
0.2% |
Folic acid | 26.9 mcg |
0% |
Folate | 2.6 mcg |
0.6% |
Vitamin B-12 | 0 mcg |
0.2% |
Pantothenic acid | 0.1 mg |
0.7% |
Calcium | 32.6 mg |
3.3% |
Iron | 0.4 mg |
2.5% |
Magnesium | 2.6 mg |
0.6% |
Zinc | 0.1 mg |
0.5% |
Copper | 0 mg |
0.8% |
Phosphorus | 71.7 mg |
7.2% |
Selenium | 0.7 mcg |
1% |
Caffeine | - | - |
Nutrition FactsServing Size: package (18.50 oz) |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 2216.5 kcal |
0% |
Total Fat | 51.4 g |
79% |
Saturated Fat | 13 g |
64.8% |
Polyunsaturated Fat | 6.8 g |
0% |
Monounsaturated Fat | 28.8 g |
0% |
Cholesterol | - | - |
Sodium | 3599.9 mg |
150% |
Potassium | 330.1 mg |
9.4% |
Carbohydrate | 418.7 g |
139.6% |
Dietary Fiber | 3.7 g |
14.7% |
Sugars | 231.7 g |
0% |
Protein | 21 g |
41.9% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 4 mg |
12.2% |
Thiamin | 1.6 mg |
107.2% |
Riboflavin | 1 mg |
57.9% |
Niacin | 13.6 mg |
67.8% |
Vitamin B-6 | 0.1 mg |
4.2% |
Folate | 47.2 mcg |
11.8% |
Folic acid | 497.8 mcg |
0% |
Vitamin B-12 | 0.3 mcg |
4.4% |
Pantothenic acid | 1.3 mg |
12.7% |
Calcium | 602.6 mg |
60.3% |
Iron | 8.2 mg |
45.7% |
Magnesium | 47.2 mg |
11.8% |
Zinc | 1.4 mg |
9.4% |
Copper | 0.3 mg |
15.2% |
Phosphorus | 1325.7 mg |
132.6% |
Selenium | 12.6 mcg |
18% |
Caffeine | - | - |
We found 12 similar food items in our database:
You know you should eat right, but it's a pain watch what you eat. Mealographer's goal is to make it as easy as possible to track what you eat, set simple goals, and see reports on your progress.
* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.