Bread, egg

Food Group: Baked Products

Category: Bread

Popular tags: egg, egg bread, challa,

Serving Sizes: oz | slice (5" x 3" x 1/2") |

Nutrition Facts

Serving Size: oz
Amount
Per Serving		 % Daily Value**
Calories 80.2 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.5 g
2.3%
Polyunsaturated Fat 0.3 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 14.5 mg
4.8%
Sodium 139.5 mg
5.8%
Potassium 32.6 mg
0.9%
Carbohydrate 13.6 g
4.5%
Dietary Fiber 0.7 g
2.6%
Sugars 0.5 g
0%
Protein 2.7 g
5.4%
Vitamin A 59.8 IU
1.2%
Vitamin C - -
Vitamin D 4.5 IU
1.1%
Vitamin E 0.1 mg
0.2%
Thiamin 0.1 mg
8.3%
Riboflavin 0.1 mg
7.3%
Niacin 1.4 mg
6.9%
Vitamin B-6 0 mg
0.9%
Folate 19.8 mcg
5%
Folic acid 9.9 mcg
0%
Vitamin B-12 0 mcg
0.5%
Pantothenic acid 0.1 mg
0.8%
Calcium 26.4 mg
2.6%
Iron 0.9 mg
4.8%
Magnesium 5.4 mg
1.3%
Zinc 0.2 mg
1.5%
Copper 0 mg
2.3%
Phosphorus 30.1 mg
3%
Selenium 8.5 mcg
12.2%
Caffeine - -

Nutrition Facts

Serving Size: slice (5" x 3" x 1/2")
Amount
Per Serving		 % Daily Value**
Calories 113.2 kcal
0%
Total Fat 2.4 g
3.7%
Saturated Fat 0.6 g
3.2%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 0.9 g
0%
Cholesterol 20.4 mg
6.8%
Sodium 196.8 mg
8.2%
Potassium 46 mg
1.3%
Carbohydrate 19.1 g
6.4%
Dietary Fiber 0.9 g
3.7%
Sugars 0.7 g
0%
Protein 3.8 g
7.6%
Vitamin A 84.4 IU
1.7%
Vitamin C - -
Vitamin D 6.4 IU
1.6%
Vitamin E 0.1 mg
0.3%
Thiamin 0.2 mg
11.7%
Riboflavin 0.2 mg
10.3%
Niacin 1.9 mg
9.7%
Vitamin B-6 0 mg
1.3%
Folate 28 mcg
7%
Folic acid 14 mcg
0%
Vitamin B-12 0 mcg
0.7%
Pantothenic acid 0.1 mg
1.1%
Calcium 37.2 mg
3.7%
Iron 1.2 mg
6.8%
Magnesium 7.6 mg
1.9%
Zinc 0.3 mg
2.1%
Copper 0.1 mg
3.2%
Phosphorus 42.4 mg
4.2%
Selenium 12 mcg
17.2%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.