Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw

Food Group: Beef Products

Category: Beef

Popular tags: small end ribs 10-12, rib,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 671.3 kcal
0%
Total Fat 26.8 g
41.2%
Saturated Fat 9.9 g
49.5%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 10.8 g
0%
Cholesterol 272.2 mg
90.7%
Sodium 258.6 mg
10.8%
Potassium 1546.8 mg
44.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 100.3 g
200.7%
Vitamin A - -
Vitamin C - -
Vitamin E 1.5 mg
4.5%
Thiamin 0.3 mg
18.4%
Riboflavin 0.5 mg
28.8%
Niacin 34 mg
169.9%
Vitamin B-6 2.8 mg
137.7%
Folate 59 mcg
14.7%
Folic acid - -
Vitamin B-12 5.4 mcg
90.7%
Pantothenic acid 3 mg
29.9%
Calcium 127 mg
12.7%
Iron 7.4 mg
41.1%
Magnesium 104.3 mg
26.1%
Zinc 18.7 mg
124.9%
Copper 0.3 mg
16.3%
Phosphorus 925.3 mg
92.5%
Selenium 115.7 mcg
165.2%
Caffeine - -

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 42 kcal
0%
Total Fat 1.7 g
2.6%
Saturated Fat 0.6 g
3.1%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 0.7 g
0%
Cholesterol 17 mg
5.7%
Sodium 16.2 mg
0.7%
Potassium 96.7 mg
2.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 6.3 g
12.5%
Vitamin A - -
Vitamin C - -
Vitamin E 0.1 mg
0.3%
Thiamin 0 mg
1.2%
Riboflavin 0 mg
1.8%
Niacin 2.1 mg
10.6%
Vitamin B-6 0.2 mg
8.6%
Folate 3.7 mcg
0.9%
Folic acid - -
Vitamin B-12 0.3 mcg
5.7%
Pantothenic acid 0.2 mg
1.9%
Calcium 7.9 mg
0.8%
Iron 0.5 mg
2.6%
Magnesium 6.5 mg
1.6%
Zinc 1.2 mg
7.8%
Copper 0 mg
1%
Phosphorus 57.8 mg
5.8%
Selenium 7.2 mcg
10.3%
Caffeine - -

Similar foods:

We found 12 similar food items in our database:

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.