Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Food Group: Beef Products
Category: Beef
Also known as Prime Rib
Popular tags: rib, small end ribs 10-12,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1152.1 kcal |
0% |
| Total Fat | 86.5 g |
133% |
| Saturated Fat | 34.9 g |
174.5% |
| Polyunsaturated Fat | 3.3 g |
0% |
| Monounsaturated Fat | 37 g |
0% |
| Cholesterol | 317.5 mg |
105.8% |
| Sodium | 222.3 mg |
9.3% |
| Potassium | 1338.1 mg |
38.2% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 87.7 g |
175.4% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 1.9 mg |
5.8% |
| Thiamin | 0.3 mg |
18.1% |
| Riboflavin | 0.4 mg |
24.8% |
| Niacin | 25.9 mg |
129.3% |
| Vitamin B-6 | 2.4 mg |
119.5% |
| Folate | 45.4 mcg |
11.3% |
| Folic acid | - | - |
| Vitamin B-12 | 4.5 mcg |
75.6% |
| Pantothenic acid | 2.5 mg |
25.2% |
| Calcium | 104.3 mg |
10.4% |
| Iron | 6.3 mg |
35% |
| Magnesium | 90.7 mg |
22.7% |
| Zinc | 15.1 mg |
100.7% |
| Copper | 0.3 mg |
14.7% |
| Phosphorus | 798.3 mg |
79.8% |
| Selenium | 97.5 mcg |
139.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 72 kcal |
0% |
| Total Fat | 5.4 g |
8.3% |
| Saturated Fat | 2.2 g |
10.9% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.3 g |
0% |
| Cholesterol | 19.8 mg |
6.6% |
| Sodium | 13.9 mg |
0.6% |
| Potassium | 83.6 mg |
2.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.5 g |
11% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
1.1% |
| Riboflavin | 0 mg |
1.6% |
| Niacin | 1.6 mg |
8.1% |
| Vitamin B-6 | 0.1 mg |
7.5% |
| Folic acid | - | - |
| Folate | 2.8 mcg |
0.7% |
| Vitamin B-12 | 0.3 mcg |
4.7% |
| Pantothenic acid | 0.2 mg |
1.6% |
| Calcium | 6.5 mg |
0.7% |
| Iron | 0.4 mg |
2.2% |
| Magnesium | 5.7 mg |
1.4% |
| Zinc | 0.9 mg |
6.3% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 49.9 mg |
5% |
| Selenium | 6.1 mcg |
8.7% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.