Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Food Group: Beef Products
Category: Beef
Also known as Prime Rib
Popular tags: rib, small end ribs 10-12,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1193 kcal |
0% |
| Total Fat | 91.3 g |
140.5% |
| Saturated Fat | 36.8 g |
184.2% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 39.1 g |
0% |
| Cholesterol | 335.7 mg |
111.9% |
| Sodium | 217.7 mg |
9.1% |
| Potassium | 1329 mg |
38% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 86.6 g |
173.2% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 2 mg |
5.9% |
| Thiamin | 0.2 mg |
15.4% |
| Riboflavin | 0.4 mg |
21.6% |
| Niacin | 27.9 mg |
139.6% |
| Vitamin B-6 | 2.3 mg |
116.6% |
| Folate | 45.4 mcg |
11.3% |
| Folic acid | - | - |
| Vitamin B-12 | 4.8 mcg |
80.1% |
| Pantothenic acid | 2.5 mg |
25.3% |
| Calcium | 108.9 mg |
10.9% |
| Iron | 6.3 mg |
34.8% |
| Magnesium | 86.2 mg |
21.5% |
| Zinc | 15.3 mg |
102.2% |
| Copper | 0.3 mg |
14.3% |
| Phosphorus | 780.2 mg |
78% |
| Selenium | 93.9 mcg |
134.1% |
| Caffeine | - | - |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 74.6 kcal |
0% |
| Total Fat | 5.7 g |
8.8% |
| Saturated Fat | 2.3 g |
11.5% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.4 g |
0% |
| Cholesterol | 21 mg |
7% |
| Sodium | 13.6 mg |
0.6% |
| Potassium | 83.1 mg |
2.4% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Sugars | - | - |
| Protein | 5.4 g |
10.8% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Vitamin E | 0.1 mg |
0.4% |
| Thiamin | 0 mg |
1% |
| Riboflavin | 0 mg |
1.4% |
| Niacin | 1.7 mg |
8.7% |
| Vitamin B-6 | 0.1 mg |
7.3% |
| Folic acid | - | - |
| Folate | 2.8 mcg |
0.7% |
| Vitamin B-12 | 0.3 mcg |
5% |
| Pantothenic acid | 0.2 mg |
1.6% |
| Calcium | 6.8 mg |
0.7% |
| Iron | 0.4 mg |
2.2% |
| Magnesium | 5.4 mg |
1.3% |
| Zinc | 1 mg |
6.4% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 48.8 mg |
4.9% |
| Selenium | 5.9 mcg |
8.4% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.