Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw

Food Group: Beef Products

Category: Beef

Also known as Delmonico, ribeye

Popular tags: rib, eye, small end ribs 10-12,

Serving Sizes: lb | oz |

Nutrition Facts

Serving Size: lb
Amount
Per Serving
% Daily Value**
Calories 730.3 kcal
0%
Total Fat 37.6 g
57.9%
Saturated Fat 14.7 g
73.3%
Polyunsaturated Fat 1.2 g
0%
Monounsaturated Fat 16.1 g
0%
Cholesterol 267.6 mg
89.2%
Sodium 285.8 mg
11.9%
Potassium 1691.9 mg
48.3%
Carbohydrate - -
Dietary Fiber - -
Protein 91.3 g
182.6%
Vitamin A - -
Vitamin C - -
Thiamin 0.4 mg
27.2%
Riboflavin 0.7 mg
40%
Niacin 17 mg
84.8%
Vitamin B-6 1.9 mg
95.3%
Folate 27.2 mcg
6.8%
Folic acid - -
Vitamin B-12 16.2 mcg
269.9%
Pantothenic acid 1.5 mg
15.4%
Calcium 45.4 mg
4.5%
Iron 9.9 mg
54.9%
Magnesium 99.8 mg
24.9%
Zinc 21.1 mg
140.9%
Copper 0.3 mg
15.2%
Phosphorus 889.1 mg
88.9%
Selenium 77.6 mcg
110.8%

Nutrition Facts

Serving Size: oz
Amount
Per Serving
% Daily Value**
Calories 45.6 kcal
0%
Total Fat 2.4 g
3.6%
Saturated Fat 0.9 g
4.6%
Polyunsaturated Fat 0.1 g
0%
Monounsaturated Fat 1 g
0%
Cholesterol 16.7 mg
5.6%
Sodium 17.9 mg
0.7%
Potassium 105.7 mg
3%
Carbohydrate - -
Dietary Fiber - -
Protein 5.7 g
11.4%
Vitamin A - -
Vitamin C - -
Thiamin 0 mg
1.7%
Riboflavin 0 mg
2.5%
Niacin 1.1 mg
5.3%
Vitamin B-6 0.1 mg
6%
Folate 1.7 mcg
0.4%
Folic acid - -
Vitamin B-12 1 mcg
16.9%
Pantothenic acid 0.1 mg
1%
Calcium 2.8 mg
0.3%
Iron 0.6 mg
3.4%
Magnesium 6.2 mg
1.6%
Zinc 1.3 mg
8.8%
Copper 0 mg
0.9%
Phosphorus 55.6 mg
5.6%
Selenium 4.8 mcg
6.9%

Similar foods:

We found 12 similar food items in our database:

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw


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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.