Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Food Group: Beef Products
Category: Beef
Also known as Delmonico, ribeye
Popular tags: rib, eye, small end ribs 10-12,
Serving Sizes: lb | oz |
Nutrition FactsServing Size: lb |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 1242.9 kcal |
0% |
| Total Fat | 100.1 g |
154% |
| Saturated Fat | 40.8 g |
204.1% |
| Polyunsaturated Fat | 3.5 g |
0% |
| Monounsaturated Fat | 43.5 g |
0% |
| Cholesterol | 308.4 mg |
102.8% |
| Sodium | 254 mg |
10.6% |
| Potassium | 1383.5 mg |
39.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 79.4 g |
158.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0.4 mg |
24.2% |
| Riboflavin | 0.6 mg |
34.7% |
| Niacin | 14.7 mg |
73.3% |
| Vitamin B-6 | 1.6 mg |
81.6% |
| Folate | 22.7 mcg |
5.7% |
| Folic acid | - | - |
| Vitamin B-12 | 14.1 mcg |
235.1% |
| Pantothenic acid | 1.3 mg |
13.2% |
| Calcium | 45.4 mg |
4.5% |
| Iron | 8.5 mg |
47.1% |
| Magnesium | 81.6 mg |
20.4% |
| Zinc | 17.5 mg |
116.4% |
| Copper | 0.3 mg |
13.6% |
| Phosphorus | 762 mg |
76.2% |
| Selenium | 74.8 mcg |
106.9% |
Nutrition FactsServing Size: oz |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 77.7 kcal |
0% |
| Total Fat | 6.3 g |
9.6% |
| Saturated Fat | 2.6 g |
12.8% |
| Polyunsaturated Fat | 0.2 g |
0% |
| Monounsaturated Fat | 2.7 g |
0% |
| Cholesterol | 19.3 mg |
6.4% |
| Sodium | 15.9 mg |
0.7% |
| Potassium | 86.5 mg |
2.5% |
| Carbohydrate | - | - |
| Dietary Fiber | - | - |
| Protein | 5 g |
9.9% |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Thiamin | 0 mg |
1.5% |
| Riboflavin | 0 mg |
2.2% |
| Niacin | 0.9 mg |
4.6% |
| Vitamin B-6 | 0.1 mg |
5.1% |
| Folate | 1.4 mcg |
0.4% |
| Folic acid | - | - |
| Vitamin B-12 | 0.9 mcg |
14.7% |
| Pantothenic acid | 0.1 mg |
0.8% |
| Calcium | 2.8 mg |
0.3% |
| Iron | 0.5 mg |
2.9% |
| Magnesium | 5.1 mg |
1.3% |
| Zinc | 1.1 mg |
7.3% |
| Copper | 0 mg |
0.9% |
| Phosphorus | 47.6 mg |
4.8% |
| Selenium | 4.7 mcg |
6.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.