Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Food Group: Beef Products

Category: Beef

Popular tags: tri-tip roast,

Serving Sizes: roast (yield from 666 g raw meat) |

Nutrition Facts

Serving Size: roast (yield from 666 g raw meat)
Amount
Per Serving
% Daily Value**
Calories 1083.1 kcal
0%
Total Fat 53.5 g
82.3%
Saturated Fat 19.7 g
98.3%
Polyunsaturated Fat 1.8 g
0%
Monounsaturated Fat 26.5 g
0%
Cholesterol 404.8 mg
134.9%
Sodium 306.3 mg
12.8%
Potassium 1848.9 mg
52.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 144.6 g
289.3%
Vitamin A - -
Vitamin C - -
Vitamin E 2.1 mg
6.5%
Thiamin 0.4 mg
28.1%
Riboflavin 0.8 mg
44.4%
Niacin 37.8 mg
188.9%
Vitamin B-6 3.2 mg
158.4%
Folic acid - -
Folate 43.8 mcg
10.9%
Vitamin B-12 7.5 mcg
124.9%
Pantothenic acid 2.9 mg
28.6%
Calcium 114.9 mg
11.5%
Iron 8.9 mg
49.2%
Magnesium 125.8 mg
31.5%
Zinc 26.4 mg
175.8%
Copper 0.4 mg
20%
Phosphorus 1159.6 mg
116%
Selenium 157 mcg
224.3%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.