Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw

Food Group: Beef Products

Category: Beef

Popular tags: tri-tip roast,

Serving Sizes: large serving (3.5 oz) |

Nutrition Facts

Serving Size: large serving (3.5 oz)
Amount
Per Serving		 % Daily Value**
Calories 157 kcal
0%
Total Fat 7.7 g
11.8%
Saturated Fat 2.8 g
14.1%
Polyunsaturated Fat 0.4 g
0%
Monounsaturated Fat 3.8 g
0%
Cholesterol 58 mg
19.3%
Sodium 53 mg
2.2%
Potassium 321 mg
9.2%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 20.6 g
41.3%
Vitamin A - -
Vitamin C - -
Vitamin E 0.3 mg
0.9%
Thiamin 0.1 mg
4.9%
Riboflavin 0.1 mg
6.6%
Niacin 5.5 mg
27.6%
Vitamin B-6 0.6 mg
28.5%
Folic acid - -
Folate 11 mcg
2.8%
Vitamin B-12 1 mcg
16.3%
Pantothenic acid 0.6 mg
5.9%
Calcium 24 mg
2.4%
Iron 1.5 mg
8.4%
Magnesium 21 mg
5.3%
Zinc 3.5 mg
23.6%
Copper 0.1 mg
3.7%
Phosphorus 194 mg
19.4%
Selenium 24.1 mcg
34.4%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.