Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, select, raw

Food Group: Beef Products

Category: Beef

Popular tags: tri-tip,

Serving Sizes: roast |

Nutrition Facts

Serving Size: roast
Amount
Per Serving		 % Daily Value**
Calories 325.1 kcal
0%
Total Fat 10.6 g
16.3%
Saturated Fat 3.8 g
18.9%
Polyunsaturated Fat 0.5 g
0%
Monounsaturated Fat 5.4 g
0%
Cholesterol 93.2 mg
31.1%
Sodium 136.1 mg
5.7%
Potassium 866.9 mg
24.8%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 53.8 g
107.6%
Vitamin A - -
Vitamin C - -
Vitamin E 0.7 mg
2.1%
Thiamin 0.2 mg
12.1%
Riboflavin 0.3 mg
17%
Niacin 15.6 mg
78.1%
Vitamin B-6 1.5 mg
75.9%
Folate 30.2 mcg
7.6%
Folic acid - -
Vitamin B-12 2.3 mcg
37.8%
Pantothenic acid 1.6 mg
15.8%
Calcium 55.4 mg
5.5%
Iron 3.9 mg
21.7%
Magnesium 58 mg
14.5%
Zinc 9.7 mg
64.7%
Copper 0.2 mg
9.3%
Phosphorus 514.1 mg
51.4%
Selenium 74.8 mcg
106.9%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.