Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Food Group: Beef Products

Category: Beef

Popular tags: tri-tip roast,

Serving Sizes: roast (yield from 690g raw meat) |

Nutrition Facts

Serving Size: roast (yield from 690g raw meat)
Amount
Per Serving		 % Daily Value**
Calories 1183.5 kcal
0%
Total Fat 63 g
96.9%
Saturated Fat 23.2 g
115.8%
Polyunsaturated Fat 2.1 g
0%
Monounsaturated Fat 31.2 g
0%
Cholesterol 478 mg
159.3%
Sodium 301.6 mg
12.6%
Potassium 1837.9 mg
52.5%
Carbohydrate - -
Dietary Fiber - -
Sugars - -
Protein 148.2 g
296.4%
Vitamin A - -
Vitamin C - -
Vitamin E 2.3 mg
6.9%
Thiamin 0.4 mg
26.6%
Riboflavin 0.7 mg
42.2%
Niacin 39.4 mg
197.2%
Vitamin B-6 3.1 mg
155.1%
Folic acid - -
Folate 45.5 mcg
11.4%
Vitamin B-12 8.7 mcg
145.1%
Pantothenic acid 2.9 mg
29.2%
Calcium 108.1 mg
10.8%
Iron 9.4 mg
52.5%
Magnesium 125.2 mg
31.3%
Zinc 26.6 mg
177.1%
Copper 0.4 mg
22.2%
Phosphorus 1143.7 mg
114.4%
Selenium 159.3 mcg
227.6%
Caffeine - -

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.