Beans, adzuki, mature seeds, canned, sweetened

Food Group: Legumes and Legume Products

Category: Beans

Serving Sizes: cup |

Nutrition Facts

Serving Size: cup
Amount
Per Serving
% Daily Value**
Calories 701.5 kcal
0%
Total Fat 0.1 g
0.1%
Saturated Fat 0 g
0.2%
Cholesterol - -
Sodium 645.3 mg
26.9%
Potassium 352.2 mg
10.1%
Carbohydrate 162.8 g
54.3%
Protein 11.2 g
22.5%
Vitamin A 14.8 IU
0.3%
Vitamin C - -
Thiamin 0.3 mg
19.9%
Riboflavin 0.2 mg
9.8%
Niacin 1.9 mg
9.3%
Vitamin B-6 0.2 mg
12.4%
Folate 316.7 mcg
79.2%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 1.1 mg
11.2%
Calcium 65.1 mg
6.5%
Iron 3.3 mg
18.6%
Magnesium 91.8 mg
22.9%
Zinc 4.6 mg
30.8%
Copper 0.8 mg
39.2%
Phosphorus 219 mg
21.9%
Selenium 9.5 mcg
13.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.