Beans, adzuki, yokan, mature seeds

Food Group: Legumes and Legume Products

Category: Beans

Serving Sizes: slice |

Nutrition Facts

Serving Size: slice
Amount
Per Serving		 % Daily Value**
Calories 36.4 kcal
0%
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Cholesterol - -
Sodium 11.6 mg
0.5%
Potassium 6.3 mg
0.2%
Carbohydrate 8.5 g
2.8%
Protein 0.5 g
0.9%
Vitamin A 0.1 IU
0%
Vitamin C - -
Thiamin 0 mg
0%
Riboflavin 0 mg
0%
Niacin 0 mg
0%
Vitamin B-6 0 mg
0.1%
Folate 1.1 mcg
0.3%
Folic acid - -
Vitamin B-12 - -
Pantothenic acid 0 mg
0.1%
Calcium 3.8 mg
0.4%
Iron 0.2 mg
0.9%
Magnesium 2.5 mg
0.6%
Zinc 0 mg
0.1%
Copper 0 mg
0.2%
Phosphorus 5.6 mg
0.6%
Selenium 0.3 mcg
0.5%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.