Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 587.5 kcal |
0% |
Total Fat | 28.6 g |
44% |
Saturated Fat | 6 g |
29.9% |
Trans Fat | 0.4 g |
0% |
Polyunsaturated Fat | 12.9 g |
0% |
Monounsaturated Fat | 8.4 g |
0% |
Cholesterol | 84.3 mg |
28.1% |
Sodium | 1177.8 mg |
49.1% |
Potassium | 497.8 mg |
14.2% |
Carbohydrate | 50.8 g |
16.9% |
Dietary Fiber | 4.1 g |
16.3% |
Sugars | 9.2 g |
0% |
Protein | 32 g |
64% |
Vitamin C | 0.5 mg |
0.9% |
Thiamin | 0.8 mg |
55.7% |
Riboflavin | 0.4 mg |
24% |
Niacin | 12.2 mg |
61.2% |
Vitamin B-6 | 0.4 mg |
21.4% |
Folate | 49 mcg |
12.2% |
Folic acid | 68 mcg |
0% |
Pantothenic acid | 1 mg |
10.3% |
Calcium | 89.8 mg |
9% |
Iron | 15 mg |
83.1% |
Magnesium | 57.1 mg |
14.3% |
Zinc | 3.3 mg |
21.8% |
Copper | 0 mg |
1.9% |
Phosphorus | 405.3 mg |
40.5% |
Selenium | 75.1 mcg |
107.2% |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.