Whey, acid, fluid
Food Group: Dairy and Egg Products
Category: Whey
Serving Sizes: cup | quart |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 59 kcal |
0% |
| Total Fat | 0.2 g |
0.3% |
| Saturated Fat | 0.1 g |
0.7% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.1 g |
0% |
| Cholesterol | 2.5 mg |
0.8% |
| Sodium | 118.1 mg |
4.9% |
| Potassium | 351.8 mg |
10.1% |
| Carbohydrate | 12.6 g |
4.2% |
| Dietary Fiber | - | - |
| Sugars | 12.6 g |
0% |
| Protein | 1.9 g |
3.7% |
| Vitamin A | 17.2 IU |
0.3% |
| Vitamin C | 0.2 mg |
0.4% |
| Vitamin E | - | - |
| Thiamin | 0.1 mg |
6.9% |
| Riboflavin | 0.3 mg |
20.3% |
| Niacin | 0.2 mg |
1% |
| Vitamin B-6 | 0.1 mg |
5.2% |
| Folate | 4.9 mcg |
1.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.4 mcg |
7.4% |
| Pantothenic acid | 0.9 mg |
9.4% |
| Calcium | 253.4 mg |
25.3% |
| Iron | 0.2 mg |
1.1% |
| Magnesium | 24.6 mg |
6.2% |
| Zinc | 1.1 mg |
7.1% |
| Copper | 0 mg |
0.4% |
| Phosphorus | 191.9 mg |
19.2% |
| Selenium | 4.4 mcg |
6.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: quart |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 236.2 kcal |
0% |
| Total Fat | 0.9 g |
1.4% |
| Saturated Fat | 0.6 g |
2.8% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.2 g |
0% |
| Cholesterol | 9.8 mg |
3.3% |
| Sodium | 472.3 mg |
19.7% |
| Potassium | 1407.1 mg |
40.2% |
| Carbohydrate | 50.4 g |
16.8% |
| Dietary Fiber | - | - |
| Sugars | 50.4 g |
0% |
| Protein | 7.5 g |
15% |
| Vitamin A | 68.9 IU |
1.4% |
| Vitamin C | 1 mg |
1.6% |
| Vitamin E | - | - |
| Thiamin | 0.4 mg |
27.6% |
| Riboflavin | 1.4 mg |
81% |
| Niacin | 0.8 mg |
3.9% |
| Vitamin B-6 | 0.4 mg |
20.7% |
| Folate | 19.7 mcg |
4.9% |
| Folic acid | - | - |
| Vitamin B-12 | 1.8 mcg |
29.5% |
| Pantothenic acid | 3.7 mg |
37.5% |
| Calcium | 1013.5 mg |
101.4% |
| Iron | 0.8 mg |
4.4% |
| Magnesium | 98.4 mg |
24.6% |
| Zinc | 4.2 mg |
28.2% |
| Copper | 0 mg |
1.5% |
| Phosphorus | 767.5 mg |
76.8% |
| Selenium | 17.7 mcg |
25.3% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.