Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 153.7 kcal |
0% |
Total Fat | 8.3 g |
12.8% |
Saturated Fat | 7.6 g |
37.8% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0.2 g |
0% |
Cholesterol | 4.9 mg |
1.6% |
Sodium | 139.1 mg |
5.8% |
Potassium | 339.2 mg |
9.7% |
Carbohydrate | 11.6 g |
3.9% |
Dietary Fiber | - | - |
Sugars | 11.6 g |
0% |
Protein | 8.1 g |
16.3% |
Vitamin A | 17.1 IU |
0.3% |
Vitamin C | 2.2 mg |
3.7% |
Vitamin E | 0.3 mg |
1% |
Thiamin | 0.1 mg |
4.9% |
Riboflavin | 0.3 mg |
17.7% |
Niacin | 0.2 mg |
1.1% |
Vitamin B-6 | 0.1 mg |
4.9% |
Folate | 12.2 mcg |
3.1% |
Folic acid | - | - |
Vitamin B-12 | 0.8 mcg |
13.8% |
Pantothenic acid | 0.7 mg |
7.3% |
Calcium | 312.3 mg |
31.2% |
Iron | 0.1 mg |
0.7% |
Magnesium | 31.7 mg |
7.9% |
Zinc | 0.9 mg |
5.9% |
Copper | 0 mg |
1.2% |
Phosphorus | 236.7 mg |
23.7% |
Selenium | 4.9 mcg |
7% |
Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 19.2 kcal |
0% |
Total Fat | 1 g |
1.6% |
Saturated Fat | 0.9 g |
4.7% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 0 g |
0% |
Cholesterol | 0.6 mg |
0.2% |
Sodium | 17.4 mg |
0.7% |
Potassium | 42.4 mg |
1.2% |
Carbohydrate | 1.4 g |
0.5% |
Dietary Fiber | - | - |
Sugars | 1.4 g |
0% |
Protein | 1 g |
2% |
Vitamin A | 2.1 IU |
0% |
Vitamin C | 0.3 mg |
0.5% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0 mg |
0.6% |
Riboflavin | 0 mg |
2.2% |
Niacin | 0 mg |
0.1% |
Vitamin B-6 | 0 mg |
0.6% |
Folate | 1.5 mcg |
0.4% |
Folic acid | - | - |
Vitamin B-12 | 0.1 mcg |
1.7% |
Pantothenic acid | 0.1 mg |
0.9% |
Calcium | 39 mg |
3.9% |
Iron | 0 mg |
0.1% |
Magnesium | 4 mg |
1% |
Zinc | 0.1 mg |
0.7% |
Copper | 0 mg |
0.2% |
Phosphorus | 29.6 mg |
3% |
Selenium | 0.6 mcg |
0.9% |
Caffeine | - | - |
Nutrition FactsServing Size: quart |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 614.9 kcal |
0% |
Total Fat | 33.2 g |
51.1% |
Saturated Fat | 30.3 g |
151.3% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 1 g |
0% |
Cholesterol | 19.5 mg |
6.5% |
Sodium | 556.3 mg |
23.2% |
Potassium | 1356.6 mg |
38.8% |
Carbohydrate | 46.3 g |
15.4% |
Dietary Fiber | - | - |
Sugars | 46.3 g |
0% |
Protein | 32.5 g |
65% |
Vitamin A | 68.3 IU |
1.4% |
Vitamin C | 8.8 mg |
14.6% |
Vitamin E | 1.3 mg |
3.8% |
Thiamin | 0.3 mg |
19.5% |
Riboflavin | 1.2 mg |
70.6% |
Niacin | 0.8 mg |
4.2% |
Vitamin B-6 | 0.4 mg |
19.5% |
Folate | 48.8 mcg |
12.2% |
Folic acid | - | - |
Vitamin B-12 | 3.3 mcg |
55.3% |
Pantothenic acid | 2.9 mg |
29.4% |
Calcium | 1249.3 mg |
124.9% |
Iron | 0.5 mg |
2.7% |
Magnesium | 126.9 mg |
31.7% |
Zinc | 3.5 mg |
23.4% |
Copper | 0.1 mg |
4.9% |
Phosphorus | 946.7 mg |
94.7% |
Selenium | 19.5 mcg |
27.9% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.