Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 148.8 kcal |
0% |
Total Fat | 8.3 g |
12.8% |
Saturated Fat | 1.9 g |
9.4% |
Polyunsaturated Fat | 1.2 g |
0% |
Monounsaturated Fat | 4.9 g |
0% |
Cholesterol | - | - |
Sodium | 190.3 mg |
7.9% |
Potassium | 278.2 mg |
7.9% |
Carbohydrate | 15 g |
5% |
Dietary Fiber | - | - |
Sugars | 15 g |
0% |
Protein | 4.3 g |
8.5% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.7 mg |
2.1% |
Thiamin | 0 mg |
2% |
Riboflavin | 0.2 mg |
12.6% |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 80.5 mg |
8.1% |
Iron | 1 mg |
5.3% |
Magnesium | 14.6 mg |
3.7% |
Zinc | 2.9 mg |
19.2% |
Copper | 0.1 mg |
6.2% |
Phosphorus | 180.6 mg |
18.1% |
Selenium | 4.6 mcg |
6.6% |
Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 18.6 kcal |
0% |
Total Fat | 1 g |
1.6% |
Saturated Fat | 0.2 g |
1.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 0.6 g |
0% |
Cholesterol | - | - |
Sodium | 23.8 mg |
1% |
Potassium | 34.8 mg |
1% |
Carbohydrate | 1.9 g |
0.6% |
Dietary Fiber | - | - |
Sugars | 1.9 g |
0% |
Protein | 0.5 g |
1.1% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.3% |
Thiamin | 0 mg |
0.2% |
Riboflavin | 0 mg |
1.6% |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 10.1 mg |
1% |
Iron | 0.1 mg |
0.7% |
Magnesium | 1.8 mg |
0.5% |
Zinc | 0.4 mg |
2.4% |
Copper | 0 mg |
0.8% |
Phosphorus | 22.6 mg |
2.3% |
Selenium | 0.6 mcg |
0.8% |
Caffeine | - | - |
Nutrition FactsServing Size: quart |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 595.4 kcal |
0% |
Total Fat | 33.3 g |
51.2% |
Saturated Fat | 7.5 g |
37.4% |
Polyunsaturated Fat | 4.8 g |
0% |
Monounsaturated Fat | 19.5 g |
0% |
Cholesterol | - | - |
Sodium | 761.3 mg |
31.7% |
Potassium | 1112.6 mg |
31.8% |
Carbohydrate | 60.1 g |
20% |
Dietary Fiber | - | - |
Sugars | 60.1 g |
0% |
Protein | 17.1 g |
34.2% |
Vitamin A | - | - |
Vitamin C | - | - |
Vitamin E | 2.7 mg |
8.3% |
Thiamin | 0.1 mg |
7.8% |
Riboflavin | 0.9 mg |
50.5% |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 322.1 mg |
32.2% |
Iron | 3.8 mg |
21.1% |
Magnesium | 58.6 mg |
14.6% |
Zinc | 11.5 mg |
76.8% |
Copper | 0.5 mg |
24.9% |
Phosphorus | 722.2 mg |
72.2% |
Selenium | 18.5 mcg |
26.5% |
Caffeine | - | - |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.