Nutrition FactsServing Size: 0.50 cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 163.2 kcal |
0% |
Total Fat | 12 g |
18.4% |
Saturated Fat | 2.3 g |
11.6% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 9.1 g |
0% |
Cholesterol | - | - |
Sodium | 94.8 mg |
4% |
Potassium | 229.2 mg |
6.5% |
Carbohydrate | 13.7 g |
4.6% |
Dietary Fiber | - | - |
Sugars | 13.7 g |
0% |
Protein | 1.2 g |
2.4% |
Vitamin A | 18 IU |
0.4% |
Vitamin C | - | - |
Vitamin E | 1 mg |
2.9% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 10.8 mg |
1.1% |
Iron | 0 mg |
0.2% |
Magnesium | - | - |
Zinc | 0 mg |
0.2% |
Copper | - | - |
Phosphorus | 76.8 mg |
7.7% |
Selenium | 1.3 mcg |
1.9% |
Caffeine | - | - |
Nutrition FactsServing Size: container, individual |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 20.4 kcal |
0% |
Total Fat | 1.5 g |
2.3% |
Saturated Fat | 0.3 g |
1.5% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 1.1 g |
0% |
Cholesterol | - | - |
Sodium | 11.9 mg |
0.5% |
Potassium | 28.7 mg |
0.8% |
Carbohydrate | 1.7 g |
0.6% |
Dietary Fiber | - | - |
Sugars | 1.7 g |
0% |
Protein | 0.2 g |
0.3% |
Vitamin A | 2.3 IU |
0% |
Vitamin C | - | - |
Vitamin E | 0.1 mg |
0.4% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 1.4 mg |
0.1% |
Iron | 0 mg |
0% |
Magnesium | - | - |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 9.6 mg |
1% |
Selenium | 0.2 mcg |
0.2% |
Caffeine | - | - |
Nutrition FactsServing Size: cup |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 326.4 kcal |
0% |
Total Fat | 23.9 g |
36.8% |
Saturated Fat | 4.6 g |
23.2% |
Polyunsaturated Fat | 0.1 g |
0% |
Monounsaturated Fat | 18.1 g |
0% |
Cholesterol | - | - |
Sodium | 189.6 mg |
7.9% |
Potassium | 458.4 mg |
13.1% |
Carbohydrate | 27.3 g |
9.1% |
Dietary Fiber | - | - |
Sugars | 27.3 g |
0% |
Protein | 2.4 g |
4.8% |
Vitamin A | 36 IU |
0.7% |
Vitamin C | - | - |
Vitamin E | 1.9 mg |
5.9% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 21.6 mg |
2.2% |
Iron | 0.1 mg |
0.4% |
Magnesium | - | - |
Zinc | 0 mg |
0.3% |
Copper | - | - |
Phosphorus | 153.6 mg |
15.4% |
Selenium | 2.6 mcg |
3.8% |
Caffeine | - | - |
Nutrition FactsServing Size: fl oz |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 40.8 kcal |
0% |
Total Fat | 3 g |
4.6% |
Saturated Fat | 0.6 g |
2.9% |
Polyunsaturated Fat | 0 g |
0% |
Monounsaturated Fat | 2.3 g |
0% |
Cholesterol | - | - |
Sodium | 23.7 mg |
1% |
Potassium | 57.3 mg |
1.6% |
Carbohydrate | 3.4 g |
1.1% |
Dietary Fiber | - | - |
Sugars | 3.4 g |
0% |
Protein | 0.3 g |
0.6% |
Vitamin A | 4.5 IU |
0.1% |
Vitamin C | - | - |
Vitamin E | 0.2 mg |
0.7% |
Thiamin | - | - |
Riboflavin | - | - |
Niacin | - | - |
Vitamin B-6 | - | - |
Folate | - | - |
Folic acid | - | - |
Vitamin B-12 | - | - |
Pantothenic acid | - | - |
Calcium | 2.7 mg |
0.3% |
Iron | 0 mg |
0.1% |
Magnesium | - | - |
Zinc | 0 mg |
0% |
Copper | - | - |
Phosphorus | 19.2 mg |
1.9% |
Selenium | 0.3 mcg |
0.5% |
Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.