Whey, sweet, dried
Food Group: Dairy and Egg Products
Category: Whey
Serving Sizes: cup | tbsp |
Nutrition FactsServing Size: cup |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 511.9 kcal |
0% |
| Total Fat | 1.6 g |
2.4% |
| Saturated Fat | 1 g |
5% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0.4 g |
0% |
| Cholesterol | 8.7 mg |
2.9% |
| Sodium | 1564.6 mg |
65.2% |
| Potassium | 3016 mg |
86.2% |
| Carbohydrate | 108 g |
36% |
| Dietary Fiber | - | - |
| Sugars | 108 g |
0% |
| Protein | 18.7 g |
37.5% |
| Vitamin A | 43.5 IU |
0.9% |
| Vitamin C | 2.2 mg |
3.6% |
| Vitamin E | 0 mg |
0.1% |
| Thiamin | 0.8 mg |
50.2% |
| Riboflavin | 3.2 mg |
188.3% |
| Niacin | 1.8 mg |
9.1% |
| Vitamin B-6 | 0.8 mg |
42.3% |
| Folate | 17.4 mcg |
4.4% |
| Folic acid | - | - |
| Vitamin B-12 | 3.4 mcg |
57.3% |
| Pantothenic acid | 8.1 mg |
81.5% |
| Calcium | 1154.2 mg |
115.4% |
| Iron | 1.3 mg |
7.1% |
| Magnesium | 255.2 mg |
63.8% |
| Zinc | 2.9 mg |
19% |
| Copper | 0.1 mg |
5.1% |
| Phosphorus | 1351.4 mg |
135.1% |
| Selenium | 39.4 mcg |
56.3% |
| Caffeine | - | - |
Nutrition FactsServing Size: tbsp |
||
|---|---|---|
| Amount Per Serving |
% Daily Value** | |
| Calories | 26.5 kcal |
0% |
| Total Fat | 0.1 g |
0.1% |
| Saturated Fat | 0.1 g |
0.3% |
| Polyunsaturated Fat | 0 g |
0% |
| Monounsaturated Fat | 0 g |
0% |
| Cholesterol | 0.5 mg |
0.2% |
| Sodium | 80.9 mg |
3.4% |
| Potassium | 156 mg |
4.5% |
| Carbohydrate | 5.6 g |
1.9% |
| Dietary Fiber | - | - |
| Sugars | 5.6 g |
0% |
| Protein | 1 g |
1.9% |
| Vitamin A | 2.3 IU |
0% |
| Vitamin C | 0.1 mg |
0.2% |
| Vitamin E | 0 mg |
0% |
| Thiamin | 0 mg |
2.6% |
| Riboflavin | 0.2 mg |
9.7% |
| Niacin | 0.1 mg |
0.5% |
| Vitamin B-6 | 0 mg |
2.2% |
| Folate | 0.9 mcg |
0.2% |
| Folic acid | - | - |
| Vitamin B-12 | 0.2 mcg |
3% |
| Pantothenic acid | 0.4 mg |
4.2% |
| Calcium | 59.7 mg |
6% |
| Iron | 0.1 mg |
0.4% |
| Magnesium | 13.2 mg |
3.3% |
| Zinc | 0.1 mg |
1% |
| Copper | 0 mg |
0.3% |
| Phosphorus | 69.9 mg |
7% |
| Selenium | 2 mcg |
2.9% |
| Caffeine | - | - |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.