WENDY'S, Jr. Hamburger, without cheese

Food Group: Fast Foods

Category: WENDYS

Made by Wendy's International, Inc.

Popular tags: hamburger,

Serving Sizes: item |

Nutrition Facts

Serving Size: item
Amount
Per Serving
% Daily Value**
Calories 284.3 kcal
0%
Total Fat 10.2 g
15.8%
Saturated Fat 4.1 g
20.3%
Trans Fat 0.3 g
0%
Polyunsaturated Fat 1.3 g
0%
Monounsaturated Fat 4.1 g
0%
Cholesterol 31.6 mg
10.5%
Sodium 630.6 mg
26.3%
Potassium 204.8 mg
5.9%
Carbohydrate 33.3 g
11.1%
Dietary Fiber 2 g
8%
Protein 14.8 g
29.5%
Vitamin C 0.6 mg
1%
Thiamin 0.5 mg
32.9%
Riboflavin 0.3 mg
16.2%
Niacin 4.5 mg
22.7%
Vitamin B-6 0.1 mg
7.3%
Vitamin B-12 1.5 mcg
24.8%
Pantothenic acid 0.4 mg
4%
Calcium 52.7 mg
5.3%
Iron 3.9 mg
21.8%
Magnesium 24.6 mg
6.1%
Zinc 2.5 mg
16.4%
Copper 0.1 mg
6.8%
Phosphorus 125.2 mg
12.5%
Selenium 27 mcg
38.6%

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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.

** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.