Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 332.8 kcal |
0% |
Total Fat | 14.7 g |
22.7% |
Saturated Fat | 6.1 g |
30.7% |
Trans Fat | 0.7 g |
0% |
Polyunsaturated Fat | 1.5 g |
0% |
Monounsaturated Fat | 6.4 g |
0% |
Cholesterol | 42.4 mg |
14.1% |
Sodium | 550.6 mg |
22.9% |
Potassium | 220.2 mg |
6.3% |
Carbohydrate | 32.8 g |
10.9% |
Dietary Fiber | 2.4 g |
9.7% |
Sugars | 5.9 g |
0% |
Protein | 17.2 g |
34.3% |
Vitamin C | 0.2 mg |
0.4% |
Vitamin E | 0 mg |
0.1% |
Thiamin | 0.4 mg |
26.9% |
Riboflavin | 0.3 mg |
16.2% |
Niacin | 4.8 mg |
23.9% |
Vitamin B-6 | 0.1 mg |
6.1% |
Folate | 32.7 mcg |
8.2% |
Folic acid | 44.8 mcg |
0% |
Pantothenic acid | 0.3 mg |
2.7% |
Calcium | 61.7 mg |
6.2% |
Iron | 3 mg |
16.9% |
Magnesium | 29 mg |
7.3% |
Zinc | 2.6 mg |
17.3% |
Copper | 0.1 mg |
5.6% |
Phosphorus | 144 mg |
14.4% |
Selenium | 30.1 mcg |
43% |
We found 12 similar food items in our database:
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.