Nutrition FactsServing Size: item |
||
---|---|---|
Amount Per Serving |
% Daily Value** | |
Calories | 464.3 kcal |
0% |
Total Fat | 23.1 g |
35.6% |
Saturated Fat | 8 g |
40.2% |
Polyunsaturated Fat | 3.4 g |
0% |
Monounsaturated Fat | 8.9 g |
0% |
Cholesterol | 76.3 mg |
25.4% |
Sodium | 861.1 mg |
35.9% |
Potassium | 425.1 mg |
12.1% |
Carbohydrate | 36.7 g |
12.2% |
Dietary Fiber | 2.8 g |
11.3% |
Protein | 27.5 g |
55.1% |
Vitamin C | 1.1 mg |
1.8% |
Thiamin | 0.6 mg |
40% |
Riboflavin | 0.4 mg |
26.3% |
Niacin | 7 mg |
35.2% |
Vitamin B-6 | 0.2 mg |
12.4% |
Vitamin B-12 | 3.2 mcg |
52.7% |
Pantothenic acid | 0.7 mg |
7.3% |
Calcium | 74.1 mg |
7.4% |
Iron | 6 mg |
33.1% |
Magnesium | 39.2 mg |
9.8% |
Zinc | 5.4 mg |
35.9% |
Copper | 0.3 mg |
15.2% |
Phosphorus | 224.5 mg |
22.5% |
Selenium | 39.7 mcg |
56.7% |
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* All food and nutrition data is from the USDA National Nutrient Database for Standard Reference (SR), Release 18.
** All daily values are from A Food Labeling Guide: Reference Values for Nutrition Labeling by the U.S. Food and Drug Administration Center for Food Safety and Applied Nutrition. Percentages shown are Based on a 2000 Calorie intake, for children and adults above the age of 4. To see percentages for your entire meal, please Join Mealographer.